Description
Midlife Munch is a 7-Day Meal Plan for Perimenopausal Wellness, designed to provide
practical and delicious meals tailored for the unique needs of perimenopause.
Each dish is thoughtfully crafted to support hormonal health and overall well-being during this transformative
phase. Enjoy a week of flavourful and nutritious recipes that cater to your taste buds while aligning with your
nutritional needs. Midlife Munch is your straightforward guide to a balanced meals for optimal wellness
during perimenopause.
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