About me!
Hi! It’s nice to meet you! I’m a Clinical nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I am also a qualified chef with 20 years experience.
Continue reading
Hi! It’s nice to meet you! I’m a Clinical nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I am also a qualified chef with 20 years experience.
Continue reading
Consultations:
Tuesday – 9:30am – 5:00pm
Thursday – 9:30am – 5:00pm
Friday – 10:00am – 2:30pm
Saturday 10:00am – 2:30pm
Clinic Locations:
Oak Flats: 2/66 Central Avenue, Oak Flats (Located inside Oak Flats Physiotherapy and Pelvic Health)
Wollongong: 391 Crown Street, Wollongong (Located inside Mama Base)
Emily takes pride in ensuring her clients are getting the most tailored services suited to their individual needs. Please contact her via the contact page for further information, or alternatively, jump on a free 15 minute discovery call and have a chat with Emily to work out what services & packages will work best for you to help support you on your health journey.
She offers both individual and family consultations, packages, and customised meal planning. Payment options are available.
Personal Trainers and Gyms
Let Emily handle the nutrition for you, so you can focus on your clients training. Programs and individual meal planning service is available. Please visit the contact page for prices and further information.
Workshops:
Emily is available for nutrition and cooking workshops focusing on a range of topics. Please visit the contact page for further information.
Health Fund Rebates:
Emily is an accredited member of the Australian Natural Therapists Association (ANTA), enabling clients to claim rebates from many private health care providers, depending on the level of extras cover. Please check eligibility with your fund.
You will be issued with a receipt after your consultation, which you can submit to your private health fund. Please be aware that Health fund rebates may not be available for Telehealth consultations – please check with your healthcare provider if this may be a concern for you.
Gift vouchers:
Gift vouchers are available. Please contact Emily via the contact page for more information.
As a new client, or if we have not seen each other for over 12 months, your first appointment with me will be the initial consultation. This appointment runs for 90 minutes.
Prior to your consultation, you will receive a questionnaire and diet diary to complete and return for review before your appointment. I will also ask for any previous pathology results to review, if you have these available.
During your consultation we will discuss your full health history, building a detailed picture of your diet and lifestyle, current health issues, a complete dietary analysis, assessment of physical activity, sleep and of course, your goals and priorities. We work through all body systems in order to pinpoint underlying causes contributing to health imbalances, and work towards restoring balance again. After your consultation, I will develop a treatment plan based on your specific individual needs.
All advice and treatment plans are supported by evidence based research, from the most up to date science and medical journals. To ensure my clients are supported as much as possible, I am continuing to expand my knowledge and skills through regular courses and ongoing professional education.
In addition, sessions may include referral for diagnostics/pathology testing, recommendations for high quality practitioner only supplements if indicated, and the use of dietary analysis software and Bio Impedance Analysis (BIA is excluded from Telehealth consultations) in order for me to provide a thorough review of diet and body composition and better track health and nutrition goals.
Follow-up consultations are 60 minutes in duration, discuss your progress, any concerns or new issues that may have arisen and adjust treatment plan and/or prescription if required. I do recommend that you follow up with at least one nutrition consultation in order for me to review your progress, however I will outline a detailed schedule of appointments recommended to you based on your individual needs.
