Then, I had a “sliding doors moment” after falling pregnant with my first child, and decided I no longer wanted to feel this rundown and empty, that there had to be a better life for me. I turned to nutritional medicine, and I discovered how important the link between food, health and wellbeing really is.

What we eat truly impacts on our health and wellbeing – when the body is supplied with the correct balance of foods, vitamins and minerals we remain in good health. Healthy diet helps to maintain a healthy body weight, playing a fundamental role in the prevention and treatment of many common health conditions such as, diabetes, heart disease, cancers, lowering blood pressure and cholesterol, strengthening the immune system, improve overall energy vitality and the ability to recover well after injury.

Nutritional medicine is my passion, and now armed with a burning desire to combine my chefs knowledge of food with my in depth knowledge of nutritional medicine, I will work with you and help equip you with the knowledge and tools you need to create optimum health and be the best version of yourself now and in the future – that you too can have your “sliding doors moment” and choose a happier and healthier path for yourself – trust me, you wont look back!