Nourish. Energise. Thrive!
Become 6-15kg lighter & loving yourself again in just 12 weeks!
Metabolic Balance
The foundations for successful weight loss, increased energy and a confident, radiant you.
Are you feeling uncomfortable in your own skin? Do you find yourself in a constant battle with weight loss, no matter how hard you’ve tried? Are you tired ALL the time, feeling completely depleted? Perhaps, you’re just not content with the current version of yourself?
Imagine if…
- You could lose weight (and keep it off) for life?
- You could kickstart your energy?
- Find a confident, happy you?
- There was a pathway that could lead you there, with someone to guide you every step of the way?
- You could lose weight permanently without nasty shakes or pills
- Enjoy balanced, happy hormones – say bye bye to PMS
- Regain your energy so you can run after your kids again
- Finally feel confident to wear the clothes you love
- Reclaim your health and feel happy again
- Regain control of your eating habits & develop a healthy relationship with food
How?
With Nourish. Energise. Thrive! The 12 week program that is based around your own personalised Metabolic Balance plan, to provide you with the foundations you need to help you become 6 – 15kg lighter and loving yourself again!
About The Program
My name is Emily, and I’m a Clinical Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine, Qualified Chef, Certified NLP Practitioner and Certified Metabolic Balance Coach. I am passionate about guiding women just like you to lead a happy, healthy life, and I want you to know that weight loss & good health……IS WAY EASIER THAN YOU THINK!
No more depriving yourself with bland, boring diets – it’s time to reset your metabolism, transform your body and start living the life you want! I will work with you closely throughout your program, educating you on the right foods, portion sizes and healthy lifestyle habits so that you can finally feel like you again.
The Program In 6 Simple Steps
Unique to Your Biochemistry
We start with a full initial consultation, looking at your health history, medications, body measurements and I arrange for a comprehensive blood analysis at your local lab. Your personalised nutrition plan from Metabolic Balance® is then created and I help you get started on your journey.
Naturally Curb Cravings
Metabolic Balance® works to balance blood sugar so that you no longer experience cravings, instead enjoying sustained energy throughout your day. In a nutshell, we are resetting your metabolism.
Coaching & Accountability
This program comes with full support & accountability – which you will soon realise is the key to your success. We will meet regularly to ensure that you stay on track. We will work on mindset strategies, lifestyle modifications to improve your wellbeing.
Quick & Lasting Results
You’ll feel more energetic and have quick (but sustainable) weight loss, a faster metabolism, enjoy deeper sleep – the easy way!
100% Natural Wholefoods
Use regular food as your ultimate medicine. No meal replacement shakes or supplements. Simply a personalised nutrition plan with the most optimal foods for you that will help balance you, naturally. I will brainstorm with you meal planning strategies and help inspire you with recipes suggestions.
A Clear Plan to Follow
Knowing exactly what foods to eat for your body, how much to eat and when to eat means you can relax and allow your body to release weight. No more guess work or nutrition confusion! Farewell frustration! It simple, clear and easy to follow.
About Metabolic Balance
- Tried & Tested Globally: Metabolic Balance® is a personalised nutrition plan based on your unique body chemistry. It was developed by European medical physicians and nutrition scientists, and has over 20 years of research and success stories.
- Not Just a Diet: Metabolic Balance works to reset your body so that fat is burned, hormones balance and your overall health improves. It is a longterm lifestyle change, not a diet.
- Metabolic Balance®: helps create healthy habits through sensible eating patterns and is focused on clean nutrient rich wholefoods (no diet foods or shakes). The program works at a fundamental level to help rebalance your biochemistry.
Health Benefits
- Increases fat burning: switches on fat burning, we track this through your bio impedance measurements. You literally burn fat while you sleep.
- Reduces hunger and cravings: rebalances the hormones that control how hungry or how full you feel.
- Reduces inflammation: many people find that inflammatory conditions such as joint pain and skin problems subside.
- Improves blood cholesterol: significant improvements in triglyceride and cholesterol levels have been recorded for people following this program
- Improves glucose levels: research has showed reduced risk of metabolic syndrome (pre-diabetic state)
- Further information: https://www.metabolic-balance.com.au
Program Inclusions:
- 1 x Initial Intake Consultation 1:1 session: including full health history & assessment
- Comprehensive blood test referral
- Personalised Nutrition Plan from Metabolic Balance: including meal plans, optimal food lists and shopping lists
- Personalised Recipe Booklet for Inspiration
- A KickStart Session: 1:1 to go through your unique plan, setting you up for a fun & successful program
- Weekly Online Module Education Sessions
- 12 live Weekly Q & A Session’s (via Zoom)
- 9 x Face to Face Consultations: at regular intervals to track progress & support you on your program
- Metabolic Balance Welcome Pack
- A Beautiful Self Care Kit: (tailored to women or men)
- 2 x ebooks: for phase 1 & 2 of the program
- $100 Supplement Voucher
- Access to the Private Online Community: including regular Q&A sessions, recipes, tips, community, motivation and more!
- BONUS: 2 Complementary 30 minute Face to Face Consultations
- BONUS: an App to easily set goals, track your progress, complete daily food & lifestyle journals, recipe creation, pantry assessment and review, unlimited email support, access modules and more!
Investment
Flexible Payment Plan
Payment Upfront
Health Funds: Health fund rebates may be able to be claimed through Bupa Health & AHM depending on your level of cover. Please check with your health insurer to find out about your eligibility.