Why peri/menopause is the beginning of your power
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Why peri/menopause is the beginning of your power

Byemily.gardem

Peri/menopause is Not the End – It’s the Beginning of Your Power For too long, peri/menopause have been framed as something to endure – a slow decline, a loss of energy, a closing chapter. Your fertile years are behind you, your purpose is done, you are now a crone. But what if that story was never ours…

What’s Really Driving Weight Gain in Women?
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What’s Really Driving Weight Gain in Women?

Byemily.gardem

Today I want to talk about something that weighs heavily on many women’s minds: weight gain. It’s not just about the number on the scale, is it? It’s the discomfort in your own skin, the frustration when your clothes no longer fit the way they used to, that awful feeling of being invisible, and the constant…