The kind of catering that makes people feed good in their bodies

The Nourished Table offers beautifully curated catering for small retreats and workshops. With a focus on seasonal produce and holistic nutrition, every dish is designed to energise, nurture, and delight – food that feels as good as it tastes.

About the Nourished Table

At The Nourished Table, we believe food is more than just a meal – it’s connection, celebration, and nourishment. Specialising in small-scale catering, we create beautiful spreads for retreats and workshops. Every dish is prepared with fresh, seasonal ingredients and designed to leave guests feeling energised, cared for, and inspired.

Whether you’re hosting a wellness event, a women’s circle, or a private retreat, our catering is crafted to complement the experience – colourful, nourishing, and made with love.

Our Food Style

• Seasonal produce, prepared simply and beautifully
• Balanced meals that are as delicious as they are nourishing
• A mix of wholesome comfort dishes and vibrant plant-rich options
• Always made fresh, with care and attention to detail

Think chia puddings topped with fresh fruit, abundant nourish bowls, slow-roasted proteins, colourful seasonal salads, and grazing platters designed to be shared.

Pricing & Enquiries

Because every event is unique, catering is tailored to your group size and needs. Send through your enquiry today and Emily will get back to you asap.