Why More Supplements Aren’t the Answer ( And What to Focus on Instead)
You’re tired. You’re overwhelmed. And if you’ve ever thought:“Maybe I just need more magnesium… or that adaptogen blend Jenny’s raving about…” – You’re not alone. But here’s what I want you to know: You can’t supplement your way out of chronic depletion. Most of the women I work with have shelves full of half-used bottles…
