Why peri/menopause is the beginning of your power
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Why peri/menopause is the beginning of your power

Peri/menopause is Not the End – It’s the Beginning of Your Power For too long, peri/menopause have been framed as something to endure – a slow decline, a loss of energy, a closing chapter. Your fertile years are behind you, your purpose is done, you are now a crone. But what if that story was never ours…

Cyclical Living: How to Align Your Life with Your Menstrual Cycle for More Energy & Balance
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Cyclical Living: How to Align Your Life with Your Menstrual Cycle for More Energy & Balance

Ever feel like your energy’s all over the place? One week you’re smashing through your to-do list, feeling unstoppable, and the next, you’re tired, emotional, and wondering why everything feels so hard? Here’s the thing: you’re not supposed to feel the same every day. As women, our bodies are designed to work in cycles. Learning…