I Left a Trail (and Not the Inspiring Kind): What a Lost Licence Taught Me About Hormone Health, Burnout & Winter Rest
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I Left a Trail (and Not the Inspiring Kind): What a Lost Licence Taught Me About Hormone Health, Burnout & Winter Rest

Byemily.gardem

Ever lost your keys… your licence… your mind? Last week I went to Byron Bay on a trip away with some close friends. We decided to do the lighthouse walk, and I had one of those “reset” moments – coffee in hand, ocean view in sight, walking shoes on, and nothing but time. I sat on the…

Your Not broken, Your just tired
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Your Not broken, Your just tired

Byemily.gardem

A Reflection For Women Who Are Done With Pushing Through Another month begins, and maybe, just maybe… you’re already feeling behind. The mental load. The hormonal rollercoaster. The 3pm crash. The guilt for snapping at the kids again. The pressure to keep showing up, even when your body’s waving a little white flag. If this…