Meal Planning & Recipe Creation

AFTER A MEAL PLAN TO MAKE LIFE SIMPLER, OR HAVE SPECIFIC DIETARY REQUIREMENTS?

LET EMILY CREATE A DELICIOUS MEAL PLAN FOR YOU, TAILORED SPECIFICALLY TO YOUR NEEDS.

These nourishing meal plans are both Chef and Nutritionist approved (Emily is a Chef with many years experience in the kitchen) are designed to inspire you and make mealtimes enjoyable again. 

Emily tailors each plan to your health needs, portion requirements, and kitchen setup, ensuring a perfect fit for you and your family. She also creates beautifully curated recipe eBooks and custom meal plans for gyms and business owners.

Each meal plan includes delicious recipes, serving suggestions, and a handy shopping list making healthy eating simple and stress-free.

• 7, 14, 21 & 28 Day meal plans available.
• Meal plan and recipes can be standard (let Emily choose for you) or bespoke – tailored specific to your health or nutritional requirements.
• Meal plans include recipes, serving suggestions & shopping list.
• Recipe ebooks also available.