Start with a fresh slate. This package provides you with the support and guidance you need to improve your health and wellbeing. In addition to addressing your health concerns, in-depth education is provided on the fundamentals of nutrition, teaching you how to make the correct food choices and how to best implement these into your life.
After assessing your health and dietary requirements, a bespoke meal plan is created specifically to your individual needs. Emily will inspire you with chef’s pointers on how to prepare meals easily to generate confidence and success in the kitchen.
This package is perfect if you want in-depth support and guidance into improving you diet and lifestyle, and provides you with a meal plan tailored specifically to your needs in order to generate confidence and success in the kitchen.
1 x 90 minute initial consultation
3 x 60 minute follow up consultations
1 x bespoke 7 day meal plan
Unlimited email support