New You

This package will completely overhaul your life, leaving you feeling confident, healthy and inspired. This package is created specifically to your health concerns, providing dietary and lifestyle advice based on your needs.

In depth education is provided on the fundamentals of nutrition, how to make the correct food choices, with a guided supermarket tour teaching you how to read labels. After a kitchen and pantry assessment, basic education on cookery techniques and food preparation is provided, and a bespoke 7 day meal plan will be created based on your health needs.

This package is perfect if you want complete support and guidance into improving you diet and lifestyle.  It provides you with everything you need to know in order to set you up successfully on the path the health and wellbeing, generate confidence and provide you with the skills you need to improve your health.

Includes: 

1 x 90 minute initial consultation

4 x 60 minute follow up consultations

1 x 30 minute kitchen and pantry assessment

1 x 30 minute supermarket tour

1 x 1 hour Chefs education session

1 x bespoke 7 day meal plan

Unlimited email support

*Optional extra: 1 x cooking lesson (2hrs) $160 + additional cost of ingredients 

Cost $760

Book an Initial consultation and receive a 10% of your first 60-minute follow up consultation.

"I was impressed with Emily’s professional and friendly manner in the clinic. She took a full family health history and didn’t rush to “throw” supplements at me. Some small but impactful suggestions to diet and lifestyle habits were made. I also liked her “food as medicine” approach and philosophy, and have enjoyed reading her posts on Facebook and Instagram.”

Bec G, Sydney, NSW

"In my consultation, Emily was able to identify other things that are a concern in my health and has managed to guide me in the right direction to get on top of these things. Having had IBS problems for most of my adult life, I was thrilled when she was able to suggest certain dietary supplements and food to avoid and I’m having fantastic results. I have found after my consult with Emily, I feel happier and not so run down all the time.”

Lisa D, Hilltop, NSW

"It was evident to me that Emily has a deep passion for food and nutrition. Once the assessment was complete I was thrilled with the solutions Emily came up within her management plan. She demonstrated that she listened to every detail of what I said because she had factored my work and personal life circumstances into my management plan, including my existing medical conditions. "

Nicole P, Buxton, NSW
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